Resources Guided Meditations Cultivating Metta For EveryoneTake 15 minutes to stop, breathe, and cultivate loving kindness for yourself (and others).One Buddha is not enough. PODCASTS & VIDEOS Northern Spirit RadioValerie Brown's new book is Hope Leans Forward, Teaching From a Black Buddhist & Quaker. Valerie's ...Make Life Less Difficult PodcastLife isn't easy. It's complex, filled with the unexpected, and sometimes really hard. On this ...The Heart of Sangha: Thich Nhat Hanh’s Teachings on Building Beloved Community @ Upaya Zen Center, Santa Fe, New Mexico, February 8, 2023An evening Zazen and Dharma Talk with Valerie Brown at the Upaya Zen CenterCultivating Skillful Hope, December 5, Monday Night Lecture, Pendle Hill, OnlineBased on Valerie’s latest book, Hope Leans Forward: Braving Your Way toward Simplicity, Awakening, ...Communication Survival Skills for the Holidays with Elaine Retholtz & Valerie BrownHosted by the New York Insight Center on December 13, 2022, Elaine Retholtz and Valerie Brown reflect ...Transformational Leadership for Transformational TimesIn a world that can feel challenging and disruptive how do we find hope and ...Making Peace with Our Longing to BelongIn this episode of Life As It Is, Tricycle’s editor-in-chief James Shaheen and co-host ...Ways to Grow in Hope, Compassion & Mindfulness Amid Seasons of Grief – Valarie BrownDelgado Podcast is honored to learn from Valerie Brown about ways to cultivate hope, compassion, ...1234>
