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Valerie Brown

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Resources

Guided Meditations

Cultivating Metta for Everyone

Cultivating Metta For Everyone

Take 15 minutes to stop, breathe, and cultivate loving kindness for yourself (and others).

One Buddha is not enough.


PODCASTS & VIDEOS

How to Fight Injustice Without Hating

Video (Tricycle Magazine)

The American Purpose

Interview with Rabbi Jack Moline

Podcast

Podcast: Mindfulness & School Leadership

TheSchoolHouse302

Podcast: On Buddhism & Blackness

Vox Future Perfect

Racial Justice: Skillfull Action for a Path Forward

Plum Village talk on racial justice

10 percent happier

Podcast: The Medieval Executioner in Your Head

Ten Percent Happier with Dan Harris

Global Mindfulness in Education Summit

My Spiritual Awakening

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Logo: Valerie Brown
New Hope, PA
Traditional lands of the Lenni Lenape Nation
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